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Delicious Stuffed Cornish Game Hens Recipe

  • Author: jenny
  • Prep Time: 20 minutes
  • Cook Time: 60 minutes
  • Total Time: 1 hour 20 minutes
  • Yield: Serves 2
  • Category: Main
  • Method: Baking
  • Cuisine: American

Description

Indulge in the savory delight of stuffed Cornish game hens, perfect for any gathering. These tender birds are roasted to golden perfection and filled with a flavorful stuffing of herbs, garlic, and fresh ingredients. Whether it’s a holiday feast or a cozy dinner, this dish will impress your guests and warm your heart. Follow these simple steps to create a memorable meal that will become a cherished family favorite.


Ingredients

Scale
  • 2 Cornish game hens (1.5 lbs each)
  • 1 cup cornbread stuffing mix
  • 1/2 cup low-sodium vegetable broth
  • 2 cloves garlic (minced)
  • 1 tbsp fresh rosemary (chopped)
  • 1 tbsp fresh thyme (chopped)
  • 2 tbsp olive oil
  • 2 tbsp fresh lemon juice
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 375°F (190°C) and prepare a roasting pan with nonstick spray.
  2. In a bowl, combine the stuffing mix with vegetable broth, minced garlic, rosemary, and thyme.
  3. Loosen the skin of each hen and fill their cavities with the stuffing.
  4. Drizzle olive oil over the hens, rub it evenly on the skin, then squeeze lemon juice over them. Season with salt and pepper.
  5. Roast in the prepared pan for about 1 hour or until the internal temperature reaches 165°F (74°C).
  6. Let rest for 10 minutes before carving and serve drizzled with pan juices.


Nutrition

  • Serving Size: 1 stuffed Cornish game hen (approximately 450g)
  • Calories: 620
  • Sugar: 4g
  • Sodium: 550mg
  • Fat: 34g
  • Saturated Fat: 7g
  • Unsaturated Fat: 24g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 45g
  • Cholesterol: 160mg

Keywords: For added moisture, consider brining the hens before cooking. Experiment with different stuffing flavors by adding dried fruits or nuts for extra texture.