Description
Indulge in the savory delight of stuffed Cornish game hens, perfect for any gathering. These tender birds are roasted to golden perfection and filled with a flavorful stuffing of herbs, garlic, and fresh ingredients. Whether it’s a holiday feast or a cozy dinner, this dish will impress your guests and warm your heart. Follow these simple steps to create a memorable meal that will become a cherished family favorite.
Ingredients
Scale
- 2 Cornish game hens (1.5 lbs each)
- 1 cup cornbread stuffing mix
- 1/2 cup low-sodium vegetable broth
- 2 cloves garlic (minced)
- 1 tbsp fresh rosemary (chopped)
- 1 tbsp fresh thyme (chopped)
- 2 tbsp olive oil
- 2 tbsp fresh lemon juice
- Salt and pepper to taste
Instructions
- Preheat your oven to 375°F (190°C) and prepare a roasting pan with nonstick spray.
- In a bowl, combine the stuffing mix with vegetable broth, minced garlic, rosemary, and thyme.
- Loosen the skin of each hen and fill their cavities with the stuffing.
- Drizzle olive oil over the hens, rub it evenly on the skin, then squeeze lemon juice over them. Season with salt and pepper.
- Roast in the prepared pan for about 1 hour or until the internal temperature reaches 165°F (74°C).
- Let rest for 10 minutes before carving and serve drizzled with pan juices.
Nutrition
- Serving Size: 1 stuffed Cornish game hen (approximately 450g)
- Calories: 620
- Sugar: 4g
- Sodium: 550mg
- Fat: 34g
- Saturated Fat: 7g
- Unsaturated Fat: 24g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 45g
- Cholesterol: 160mg
Keywords: For added moisture, consider brining the hens before cooking. Experiment with different stuffing flavors by adding dried fruits or nuts for extra texture.