Description

Awaken your senses with this roasted garlic cauliflower recipe. Each bite features tender, caramelized florets infused with fresh garlic and herbs, making it a perfect side dish for any occasion. Simple yet bursting with flavor, this healthy vegetable dish is ideal for family dinners or festive gatherings.

Ingredients

Scale

1 large head of cauliflower (about 1.5 lbs), cut into florets
3 tbsp extra virgin olive oil
4 cloves garlic, minced
1 tsp salt (adjust to taste)
½ tsp black pepper
2 tbsp fresh rosemary or thyme, chopped

Instructions

Preheat your oven to 425°F (220°C).
Wash and cut the cauliflower into uniform florets.
In a large bowl, toss the cauliflower with olive oil, minced garlic, salt, and pepper until well coated.
Spread the seasoned florets evenly on a baking sheet lined with parchment paper.
Roast in the preheated oven for 25-30 minutes until tender and golden brown, stirring halfway through.
Garnish with fresh herbs before serving.

Nutrition

Serving Size: 1 cup (150g)
Calories: 120
Sugar: 2g
Sodium: 290mg
Fat: 9g
Saturated Fat: 1g
Unsaturated Fat: 7g
Trans Fat: 0g
Carbohydrates: 10g
Fiber: 4g
Protein: 3g
Cholesterol: 0mg

Keywords: - For an indulgent twist, sprinkle Parmesan cheese over the cauliflower during the last few minutes of roasting. - Experiment by adding spices such as paprika or cumin for unique flavor variations.