Description

Warm up your evenings with this Comforting Mushroom Bok Choy Soup, a nourishing blend of fresh mushrooms, tender bok choy, and aromatic herbs. Each spoonful is a delightful embrace for your palate, perfect for chilly nights or cozy meals at home. Easy to prepare, this soup is not only delicious but also packed with nutritional benefits that support your health.

Ingredients

Scale

2 cups shiitake or cremini mushrooms, sliced
2 cups bok choy, chopped
3 cloves garlic, minced
1-inch piece ginger, thinly sliced
4 cups low-sodium vegetable broth
2 tbsp low-sodium soy sauce
1 tbsp toasted sesame oil

Instructions

Prepare the ingredients by washing and slicing the mushrooms and bok choy, and mincing the garlic and ginger.
In a large pot over medium heat, add sesame oil. Sauté garlic and ginger until fragrant (about 1 minute).
Add sliced mushrooms and cook until soft (about 5 minutes), stirring occasionally.
Pour in vegetable broth and soy sauce; bring to a gentle simmer for 10 minutes.
Stir in chopped bok choy and simmer for an additional 5 minutes until wilted.
Taste and adjust seasoning if necessary before serving hot.

Nutrition

Serving Size: 1 cup (240g)
Calories: 150
Sugar: 3g
Sodium: 540mg
Fat: 6g
Saturated Fat: 1g
Unsaturated Fat: 4g
Trans Fat: 0g
Carbohydrates: 22g
Fiber: 4g
Protein: 6g
Cholesterol: 0mg

Keywords: Use fresh vegetables for optimal flavor. Feel free to add protein like tofu or chicken for a heartier meal. Customize your broth with chili flakes for extra spice.