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Cooked Lamb Shank Recipe for Perfect Tenderness

  • Author: jenny
  • Prep Time: 20 minutes
  • Cook Time: 180 minutes
  • Total Time: 3 hours 20 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Braising
  • Cuisine: American

Description

Indulge in the ultimate comfort food with this Cooked Lamb Shank Recipe for Perfect Tenderness. Experience tender, flavorful lamb shanks slow-cooked to perfection in a rich sauce infused with garlic, onions, and aromatic herbs. Ideal for family gatherings or special occasions, this dish is sure to impress your guests and leave them craving more. Serve it alongside creamy mashed potatoes or seasonal vegetables for a meal that warms the heart.


Ingredients

Scale
  • 4 lamb shanks (about 2 lbs total)
  • 2 tbsp extra virgin olive oil
  • 2 medium yellow onions, chopped
  • 4 garlic cloves, minced
  • 2 large carrots, cut into chunks
  • 1 cup red wine
  • 3 cups low-sodium beef broth
  • 2 sprigs fresh thyme
  • 2 sprigs fresh rosemary
  • Salt and pepper to taste

Instructions

  1. Preheat oven to 325°F (160°C). Season lamb shanks with salt and pepper.
  2. In a large Dutch oven, heat olive oil over medium-high heat. Sear lamb shanks until browned on all sides (about 3-4 minutes per side). Remove from pot.
  3. Add onions and carrots to the pot; sauté until softened (about 5 minutes). Stir in garlic and cook for an additional minute.
  4. Deglaze with red wine, scraping up browned bits. Simmer for 2-3 minutes.
  5. Return lamb shanks to the pot, add beef broth, thyme, and rosemary. Bring to a gentle boil.
  6. Cover and transfer to the oven; cook for 2-3 hours until fork-tender.


Nutrition

  • Serving Size: 1 lamb shank (approximately 6 oz cooked meat)
  • Calories: 394
  • Sugar: 1g
  • Sodium: 512mg
  • Fat: 22g
  • Saturated Fat: 9g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 1g
  • Protein: 36g
  • Cholesterol: 105mg

Keywords: For enhanced flavor, use high-quality red wine. Fresh herbs contribute significantly to the dish's aroma; opt for fresh whenever possible. If you prefer a thicker sauce, remove lamb shanks once cooked and simmer the sauce on the stovetop until reduced.