Description
Cowboy Butter Lemon Bowtie Chicken Pasta with Broccoli is a delicious and vibrant dish that brings the warmth of home-cooked meals to your table. Featuring tender chicken, colorful broccoli, and bowtie pasta, all enveloped in a rich lemon-infused buttery sauce, this recipe is perfect for both weeknight dinners and special occasions. Each bite promises a delightful combination of flavors and textures that will leave everyone craving more.
Ingredients
Scale
- 8 oz bowtie pasta
- 3 boneless, skinless chicken breasts (about 1 lb)
- 2 cups fresh broccoli florets
- 3 cloves garlic, minced
- 1/4 cup lemon juice (freshly squeezed)
- Zest of 1 lemon
- 4 tbsp unsalted butter
- Salt and pepper to taste
- 1 tsp Italian herbs
Instructions
- Cook bowtie pasta according to package instructions until al dente; drain and set aside.
- In a large skillet, heat olive oil over medium heat. Season chicken with salt and pepper; cook for 6-7 minutes per side until cooked through. Remove from skillet and let rest before slicing.
- In the same skillet, add more olive oil if necessary, sauté broccoli for 4-5 minutes until bright green and tender-crisp. Add minced garlic during the last minute.
- Lower the heat, melt butter in the skillet, then stir in lemon juice and zest. Mix well; add pasta, sliced chicken, and sautéed broccoli.
- Toss everything together until evenly coated with sauce; add reserved pasta water if needed for creaminess.
Nutrition
- Serving Size: 1 plate (approx. 350g)
- Calories: 620
- Sugar: 2g
- Sodium: 570mg
- Fat: 24g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 73g
- Fiber: 4g
- Protein: 35g
- Cholesterol: 85mg
Keywords: For added nutrition, substitute whole wheat pasta or increase the amount of vegetables. Feel free to swap chicken for shrimp or tofu for a different protein option. Adjust seasoning to taste throughout the cooking process.