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French Onion Ground Beef and Rice Casserole

  • Author: jenny
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Total Time: 1 hour
  • Yield: Serves 6
  • Category: Main
  • Method: Baking
  • Cuisine: French

Description

French Onion Ground Beef and Rice Casserole is a delightful fusion of comfort food and gourmet flavors. This one-pan dish features tender ground beef, sweet caramelized onions, and creamy rice, all topped with a layer of melted cheese that will have everyone coming back for seconds. Perfect for busy weeknights or casual gatherings, this casserole is easy to prepare and sure to become a family favorite.


Ingredients

Scale
  • 1 lb lean ground beef
  • 2 cups sweet yellow onions, sliced
  • 1 cup long-grain white rice
  • 1 cup low-sodium beef broth
  • 1 can (10.5 oz) cream of mushroom soup
  • 1 cup shredded Gruyère cheese
  • 2 cloves garlic, minced
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 375°F (190°C) and spray a large baking dish with nonstick cooking spray.
  2. In a skillet over medium heat, sauté onions with a pinch of salt until caramelized (about 10–15 minutes).
  3. Add ground beef; cook until browned. Drain excess fat if needed.
  4. Stir in garlic, rice, cream of mushroom soup, and beef broth until well combined.
  5. Transfer the mixture to the prepared baking dish and spread evenly.
  6. Cover with foil and bake for 30 minutes. Remove foil, sprinkle cheese on top, and bake uncovered for an additional 10–15 minutes until bubbly and golden brown.


Nutrition

  • Serving Size: 1 serving
  • Calories: 360
  • Sugar: 3g
  • Sodium: 650mg
  • Fat: 20g
  • Saturated Fat: 9g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 1g
  • Protein: 20g
  • Cholesterol: 75mg

Keywords: For deeper flavor, add fresh herbs like thyme or parsley. Mix different cheeses for unique variations; try mozzarella or cheddar. Leftovers can be refrigerated for up to three days or frozen for three months.