Description
Indulge in the warm and comforting flavors of the Cozy Grilled Steak Bowl with Zucchini. This dish features succulent grilled flank steak paired with tender zucchini and vibrant toppings, making it a perfect choice for any occasion. Easy to prepare and packed with fresh ingredients, this bowl brings together juicy flavors that will impress your family and friends. Whether it’s a busy weeknight or a relaxed weekend gathering, this satisfying meal is sure to please.
Ingredients
- 1 lb flank steak
- 2 medium zucchinis, sliced into half-moons
- 2 tbsp olive oil, divided
- 1 tsp garlic powder
- 1 tsp salt
- ½ tsp black pepper
- 1 cup cherry tomatoes, halved
- ¼ cup fresh parsley, chopped
Instructions
- Marinate the steak by mixing 1 tbsp olive oil, garlic powder, salt, and pepper in a bowl. Coat the flank steak evenly and refrigerate for at least 30 minutes.
- Preheat your grill to medium-high heat (400°F).
- While the grill heats up, drizzle zucchini slices with the remaining olive oil and season with salt and pepper.
- Grill the marinated flank steak for about 5-7 minutes per side until it reaches medium rare (130°F). Let rest before slicing.
- Grill zucchini slices for about 3-4 minutes until tender and charred.
- Assemble your bowl by layering sliced steak over cooked rice or quinoa, adding grilled zucchini, cherry tomatoes, and a sprinkle of parsley.
Nutrition
- Serving Size: 1 bowl (approx. 400g)
- Calories: 480
- Sugar: 5g
- Sodium: 750mg
- Fat: 23g
- Saturated Fat: 6g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 6g
- Protein: 36g
- Cholesterol: 90mg
Keywords: - Rest the steak after grilling to keep it juicy; cover loosely with foil for about five minutes before slicing. - Experiment with marinades like balsamic vinegar or soy sauce for added flavor. - Feel free to swap zucchini with seasonal vegetables such as bell peppers or asparagus.