Description
Warm up your Halloween festivities with this Prize-Winning Pumpkin Chili! A delightful blend of hearty ground turkey, tender beans, and sweet pumpkin creates an unforgettable dish that brings comfort and joy to your table. This cozy chili is perfect for chilly autumn nights, offering rich flavors and a unique twist on the classic recipe. With every spoonful, you’ll savor the warmth and deliciousness that makes it a must-have for your Halloween celebrations.
Ingredients
Scale
- 1 cup canned pumpkin puree
- 1 lb ground turkey or beef
- 1 can (15 oz) black beans, rinsed
- 1 can (15 oz) kidney beans, rinsed
- 1 medium onion, chopped
- 3 garlic cloves, minced
- 2 tsp chili powder
- 1 tsp cumin
- 1 tsp smoked paprika
- 2 cups vegetable broth
- Salt and pepper to taste
Instructions
- Prepare your ingredients by chopping the onion and mincing the garlic.
- In a large pot over medium heat, brown the ground turkey or beef until fully cooked; drain excess fat if needed.
- Add chopped onions and minced garlic to the pot; sauté until translucent (about five minutes).
- Stir in canned pumpkin puree with black beans and kidney beans; mix well.
- Add spices (chili powder, cumin, paprika) and pour in vegetable broth; bring to a boil.
- Reduce heat to low and simmer uncovered for about 20 minutes to meld flavors.
- Serve warm, garnished with sour cream or Greek yogurt and fresh cilantro.
Nutrition
- Serving Size: 1 bowl (approx. 350g)
- Calories: 290
- Sugar: 4g
- Sodium: 480mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 37g
- Fiber: 10g
- Protein: 20g
- Cholesterol: 70mg
Keywords: Use fresh spices for enhanced flavor. To thicken chili, simmer longer without a lid or reduce broth. For heat lovers, add jalapeños or cayenne pepper.