Description

Indulge in the comforting flavors of Creamy Buffalo Chicken Cauliflower Casserole, a delightful fusion of spicy buffalo chicken and creamy cauliflower. This one-dish wonder brings together tender shredded chicken, a zesty buffalo sauce, and a luscious cheesy topping for an unforgettable meal. Perfect for weeknight dinners or entertaining guests, this casserole is sure to impress with every bite.

Ingredients

Scale

3–4 boneless, skinless chicken breasts (about 1.5 lbs)
4 cups fresh cauliflower florets
1 cup buffalo sauce (adjust to taste)
8 oz cream cheese (full-fat)
2 cups shredded cheddar cheese (divided)
1 cup panko breadcrumbs

Instructions

Preheat oven to 350°F (175°C) and spray a large baking dish with nonstick cooking spray.
In a large pot, boil water or chicken broth. Add chicken breasts and cook until no longer pink, about 15-20 minutes. Shred the chicken with two forks.
In another pot, boil salted water and cook cauliflower florets until tender but firm, about 5-7 minutes. Drain and set aside.
In a mixing bowl, blend cream cheese and buffalo sauce until smooth. Stir in half of the cheddar cheese and season with salt and pepper.
Layer shredded chicken and cooked cauliflower in the baking dish; pour the creamy sauce over and gently mix until coated.
Top with remaining cheddar cheese and panko breadcrumbs. Bake for 25-30 minutes or until golden brown and bubbly.

Nutrition

Serving Size: 1 cup (240g)
Calories: 360
Sugar: 2g
Sodium: 680mg
Fat: 22g
Saturated Fat: 10g
Unsaturated Fat: 10g
Trans Fat: 0g
Carbohydrates: 14g
Fiber: 3g
Protein: 30g
Cholesterol: 90mg

Keywords: Customize spice level by adjusting buffalo sauce quantity. Use leftover rotisserie chicken for quicker prep. Add veggies like bell peppers or green onions for extra flavor.