Description

Indulge in the Creamy & Juicy Chicken Caesar Salad Wrap, a perfect blend of tender grilled chicken, crisp romaine lettuce, and rich Caesar dressing wrapped in a soft tortilla. This delightful dish is not only packed with flavor but also offers a satisfying crunch that makes it ideal for lunch or a light dinner. Whether you’re enjoying it solo or serving it at a gathering, this wrap is sure to impress!

Ingredients

Scale

4 boneless, skinless chicken breasts (approximately 1.5 lbs)
4 cups fresh romaine lettuce, chopped
½ cup Caesar dressing
½ cup freshly grated parmesan cheese
4 large flour or whole wheat tortillas
2 tbsp fresh lemon juice

Instructions

Preheat your grill or stovetop grill pan to medium-high heat. Season chicken breasts with salt and pepper. Grill for 6-7 minutes per side until cooked through. Let rest before slicing.
While the chicken rests, wash and chop romaine lettuce into bite-sized pieces.
In a small bowl, mix Caesar dressing with lemon juice to taste.
Lay out tortillas and layer with chopped romaine, sliced chicken, drizzle of dressing, and parmesan cheese.
Fold in the sides of each tortilla and roll tightly to enclose the filling. Cut in half if desired.

Nutrition

Serving Size: 1 wrap (approximately 300g)
Calories: 550
Sugar: 2g
Sodium: 800mg
Fat: 28g
Saturated Fat: 10g
Unsaturated Fat: 16g
Trans Fat: 0g
Carbohydrates: 40g
Fiber: 4g
Protein: 45g
Cholesterol: 120mg

Keywords: - Marinate the chicken in olive oil and herbs for extra flavor before grilling. - Feel free to add extras like croutons or cherry tomatoes for more texture. - Customize your wrap by using grilled shrimp or veggies as alternatives.