Description
Creamy Tuscan White Bean Skillet is a delightful dish that combines tender white beans, fresh spinach, and sun-dried tomatoes in a rich, creamy sauce. Enhanced with garlic and parmesan, this comforting meal is perfect for weeknight dinners or cozy gatherings. Each bite offers a harmonious blend of flavors that will warm your heart and please your palate. Enjoy it served with crusty bread or over rice for a truly satisfying experience.
Ingredients
Scale
- 2 cans (15 oz each) cannellini beans, drained and rinsed
- 4 cups fresh baby spinach
- 1/2 cup oil-packed sun-dried tomatoes, chopped
- 4 cloves garlic, minced
- 1/2 cup grated parmesan cheese
- 2 tablespoons extra virgin olive oil
- 1 cup low-sodium vegetable broth
- 1/2 cup heavy cream
- Salt and pepper to taste
Instructions
- Heat olive oil in a large skillet over medium heat. Sauté garlic and sun-dried tomatoes for about 2 minutes until fragrant.
- Add spinach and cook until wilted, about 3 minutes.
- Stir in the white beans and vegetable broth; simmer for 5 minutes.
- Reduce heat, add heavy cream and parmesan cheese, stirring until melted and creamy.
- Season with salt and pepper; cook for an additional 3 minutes until heated through.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 328
- Sugar: 2g
- Sodium: 480mg
- Fat: 16g
- Saturated Fat: 7g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 9g
- Protein: 13g
- Cholesterol: 30mg
Keywords: - For added protein, consider incorporating grilled chicken or shrimp. - To enhance flavor, use fresh herbs such as basil or thyme. - For a thicker sauce, simmer longer without stirring too much.