Description
Celebrate Halloween with these Creepy-Cute Mummy Veggie Wraps! These delightful, nutritious wraps feature soft whole wheat tortillas filled with fresh veggies and a creamy spread, all artfully assembled to resemble adorable mummies. Perfect for parties or after-school snacks, they’re sure to enchant kids and adults alike with their playful presentation and delicious crunch.
Ingredients
Scale
- 4 large whole wheat tortillas
- 8 oz cream cheese (plain or flavored)
- 2 cups fresh spinach leaves
- 1 cup grated carrots
- 1 cup thinly sliced cucumbers
- ½ cup black olives (halved)
Instructions
- Prepare your work surface by laying out the whole wheat tortillas on a clean cutting board.
- Spread a generous layer of cream cheese evenly over each tortilla, reaching the edges.
- In the center of each tortilla, layer fresh spinach leaves, grated carrots, and sliced cucumbers.
- Roll each tortilla tightly from one end to form a wrap and slice into bite-sized pieces.
- Place olive halves on top of each wrap to create mummy eyes; use additional cream cheese to secure them if needed.
- Transfer wraps to a serving platter and enjoy!
Nutrition
- Serving Size: 2 wraps (130g)
- Calories: 290
- Sugar: 3g
- Sodium: 460mg
- Fat: 14g
- Saturated Fat: 7g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 5g
- Protein: 8g
- Cholesterol: 25mg
Keywords: Use seasonal vegetables like bell peppers or avocados for added flavor. Feel free to make these ahead of time; just keep them tightly wrapped in plastic wrap to maintain freshness.