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Air Fryer Garlic Roasted Green Beans

  • Author: jenny
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: Serves approximately 4 people 1x
  • Category: Side Dish
  • Method: Frying
  • Cuisine: American

Description

Indulge in the irresistible crunch of Air Fryer Garlic Roasted Green Beans, perfectly seasoned with fresh garlic and olive oil. This vibrant side dish is quick to prepare, making it an ideal accompaniment for weeknight dinners or festive gatherings. With each bite, experience the delightful balance of crispiness and robust flavor, elevating the humble green bean to a new culinary level. Your guests will be asking for seconds!


Ingredients

Scale
  • 1 pound fresh green beans, trimmed
  • 3 cloves garlic, minced
  • 2 tablespoons olive oil
  • ½ teaspoon sea salt
  • ¼ teaspoon freshly ground black pepper

Instructions

  1. Preheat your air fryer to 400°F (200°C) for about 5 minutes.
  2. Rinse and dry the green beans thoroughly, then trim the ends.
  3. In a bowl, toss the green beans with minced garlic, olive oil, salt, and pepper until evenly coated.
  4. Place the seasoned green beans in a single layer in the air fryer basket.
  5. Air fry for 8-10 minutes, shaking halfway through for even cooking.
  6. Serve hot as a delightful side dish or snack.


Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 90
  • Sugar: 2g
  • Sodium: 290mg
  • Fat: 5g
  • Saturated Fat: 0.7g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 11g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: For maximum crispiness, avoid overcrowding the air fryer basket; cook in batches if necessary. Feel free to customize with additional spices like red pepper flakes or herbs such as thyme for a unique twist.