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Parmesan Cabbage Steaks – Crispy, Cheesy

  • Author: jenny
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Category: Side Dish
  • Method: Baking
  • Cuisine: Vegetarian

Description

Savor the delightful crunch of Parmesan Cabbage Steaks, where tender cabbage meets a crispy, cheesy crust. This mouthwatering dish transforms humble vegetables into a gourmet experience that’s perfect for both casual dinners and elegant gatherings. Roasted to perfection, these steaks are not only delicious but also packed with nutrients, making them a guilt-free indulgence you’ll crave again and again.


Ingredients

Scale
  • 1 head green cabbage (about 2 lbs)
  • 3 tbsp olive oil
  • 1 cup freshly grated Parmesan cheese
  • 1 tsp garlic powder
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Slice the cabbage into thick steaks, about 1 inch wide.
  3. Drizzle olive oil over both sides of each steak, then season with garlic powder, salt, and pepper.
  4. Top each steak evenly with grated Parmesan cheese.
  5. Bake for 25-30 minutes until golden brown and tender. Serve warm.


Nutrition

  • Serving Size: 1 cabbage steak (about 150g)
  • Calories: 210
  • Sugar: 3g
  • Sodium: 420mg
  • Fat: 14g
  • Saturated Fat: 4g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 5g
  • Protein: 8g
  • Cholesterol: 10mg

Keywords: Choose fresh heads of cabbage for the best texture. Experiment with spices like paprika or Italian herbs for added flavor. Store leftovers in an airtight container for up to three days; reheat in the oven for crispiness.