Description
Indulge in the vibrant flavors of Tuna Stuffed Avocados, a delightful dish that combines creamy avocados with a savory tuna salad. This healthy recipe is perfect for brunch, picnics, or casual dinners, making it a crowd-pleaser. With fresh ingredients and simple preparation, you can impress your guests while enjoying a nutritious meal that’s packed with flavor.
Ingredients
Scale
- 2 ripe avocados
- 1 (5 oz) can of tuna, drained
- 1/4 cup plain Greek yogurt
- 1/2 cup diced celery
- 1/4 cup chopped red onion
- 2 tbsp freshly squeezed lemon juice
- Salt and pepper to taste
Instructions
- Gather all ingredients. In a mixing bowl, combine the drained tuna, diced celery, and chopped red onion.
- Add Greek yogurt and lemon juice to the bowl. Season with salt and pepper; mix until well combined.
- Halve the avocados and remove the pits. Scoop out a bit of flesh to create space for the filling.
- Spoon the tuna mixture generously into each avocado half for an appealing look.
- Optionally garnish with chopped parsley or additional diced vegetables before serving.
Nutrition
- Serving Size: 1 stuffed avocado half (about 150g)
- Calories: 280
- Sugar: 2g
- Sodium: 480mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 7g
- Protein: 20g
- Cholesterol: 30mg
Keywords: Choose firm yet ripe avocados for the best texture. Customize your filling by adding ingredients like diced bell peppers or olives for extra flavor. Serve immediately to maintain freshness and vibrant colors.