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Roasted Butternut Squash with Brown Sugar

  • Author: jenny
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: Serves 4
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Description

Indulge in the comforting flavors of Roasted Butternut Squash with Brown Sugar. This delightful dish transforms fresh butternut squash into a sweet and savory masterpiece, perfect for cozy dinners or festive gatherings. With its caramelized exterior and tender interior, each bite offers a warm embrace, making it a seasonal favorite. Easy to prepare and bursting with vibrant flavors, it’s a must-try recipe that will impress your family and friends alike.


Ingredients

Scale
  • 1 medium butternut squash (about 2 pounds), peeled and cubed
  • 2 tablespoons brown sugar
  • 2 tablespoons extra virgin olive oil
  • 1 teaspoon ground cinnamon
  • ½ teaspoon salt

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Peel and seed the butternut squash, then cut it into 1-inch cubes.
  3. In a large mixing bowl, combine the cubed squash with olive oil, brown sugar, cinnamon, and salt. Toss until evenly coated.
  4. Spread the seasoned squash on a parchment-lined baking sheet in a single layer.
  5. Roast in the preheated oven for 25-30 minutes until tender and lightly browned, stirring halfway through.


Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 120
  • Sugar: 9g
  • Sodium: 180mg
  • Fat: 5g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 19g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: For added texture, mix in chopped pecans or walnuts during the last few minutes of roasting. Adjust the amount of brown sugar according to your taste preference; feel free to add more if desired. Leftovers can be stored in an airtight container in the refrigerator for up to four days.