Description

This delightful homemade soup blends fresh vegetables, protein, and aromatic herbs to create a nourishing dish that warms both body and soul. Perfect for chilly evenings or quick lunches, this recipe is an ideal way to bring your family together around the table. Each spoonful offers a satisfying mix of flavors and textures that evoke cozy memories. Prepare to enjoy a bowl of comfort that you can customize to suit your taste!

Ingredients

Scale

2 cups carrots, diced
1 cup celery, diced
1 cup onion, chopped
4 cups chicken broth (or vegetable broth)
1 cup cooked chicken (or beans for vegetarian)
1 tsp dried thyme
Salt and pepper to taste
1 cup quinoa (or pasta), cooked separately

Instructions

Prepare your ingredients by washing and chopping the vegetables into bite-sized pieces.
In a large pot over medium heat, add a splash of olive oil, then sauté the chopped vegetables for about 5-7 minutes until softened.
Pour in the broth and bring it to a gentle boil while stirring occasionally.
Add the cooked protein and let it simmer for about 20 minutes if using uncooked chicken.
Season with thyme, salt, and pepper; let simmer for at least 30 minutes for flavors to meld.
Serve warm, garnished with fresh herbs if desired.

Nutrition

Serving Size: 1 bowl (250g)
Calories: 250
Sugar: 5g
Sodium: 600mg
Fat: 5g
Saturated Fat: 1g
Unsaturated Fat: 3g
Trans Fat: 0g
Carbohydrates: 35g
Fiber: 7g
Protein: 15g
Cholesterol: 30mg

Keywords: For thicker soups, blend part of the mixture after cooking. A splash of lemon juice or vinegar can brighten up the flavors just before serving. Experiment with seasonal vegetables or different proteins like lentils or tofu for variety.