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Easy Keto Shawarma Chicken Bowls with Creamy Garlic Tahini Sauce

  • Author: jenny
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Grilling
  • Cuisine: Middle Eastern

Description

Savor the mouthwatering flavors of Easy Keto Shawarma Chicken Bowls with Creamy Garlic Tahini Sauce. This healthy dish features marinated chicken thighs grilled to perfection, served over fresh greens and drizzled with a rich, creamy tahini sauce. Perfect for meal prep or impressing guests, this low-carb recipe promises to delight your taste buds while keeping you on track with your health goals.


Ingredients

Scale
  • 1 lb boneless skinless chicken thighs
  • 2 tbsp shawarma spice blend
  • 2 tbsp extra virgin olive oil
  • 2 tbsp fresh lemon juice
  • 4 garlic cloves, minced
  • Salt and pepper to taste
  • 1/4 cup tahini paste
  • 2 tbsp water (adjust for consistency)
  • Salt and pepper to taste

Instructions

  1. 1. Marinate the Chicken: In a bowl, mix olive oil, shawarma spice blend, minced garlic, lemon juice, salt, and pepper. Add chicken thighs and coat well. Cover and refrigerate for at least 1 hour or overnight.
  2. 2. Cook the Chicken: Preheat grill or skillet over medium-high heat. Remove chicken from marinade and cook for 6-7 minutes per side until fully cooked (internal temperature should reach 165°F).
  3. 3. Prepare the Tahini Sauce: In a mixing bowl, combine tahini paste, minced garlic, lemon juice, salt, pepper, and water. Whisk until smooth; adjust water for desired thickness.
  4. 4. Assemble Your Bowls: Slice grilled chicken into strips. Serve over a bed of fresh greens and drizzle with creamy garlic tahini sauce.


Nutrition

  • Serving Size: 1 bowl (approximately 250g)
  • Calories: 380
  • Sugar: 1g
  • Sodium: 520mg
  • Fat: 22g
  • Saturated Fat: 3g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 11g
  • Fiber: 3g
  • Protein: 33g
  • Cholesterol: 105mg

Keywords: - Use high-quality spices for optimal flavor. - Allow the chicken to rest before slicing to retain juiciness. - Customize your bowl with toppings like avocado or cucumber for added freshness.