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Breakfast Protein Biscuits

  • Author: jenny
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: Approximately 8 servings 1x
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Description

Start your day with these delicious Breakfast Protein Biscuits, a perfect blend of taste and nutrition. Made with wholesome ingredients, these biscuits feature a golden crust and a chewy center that will keep you energized all morning. Easy to prepare and great for meal prep, they are ideal for busy weekdays or leisurely weekend brunches. Enjoy them on their own or paired with fresh fruit or yogurt for a balanced breakfast!


Ingredients

Scale
  • 1 cup whole wheat flour
  • 1/2 cup protein powder (whey or plant-based)
  • 2 tsp baking powder
  • 1/4 tsp salt
  • 1/2 cup unsweetened almond milk
  • 2 tbsp maple syrup
  • 2 tbsp melted coconut oil

Instructions

  1. Preheat the oven to 350°F (175°C). Line a baking sheet with parchment paper.
  2. In a large bowl, whisk together the whole wheat flour, protein powder, baking powder, and salt.
  3. In another bowl, mix the almond milk, maple syrup, and melted coconut oil until combined.
  4. Pour the wet mixture into the dry ingredients and stir gently until just combined; avoid overmixing.
  5. Scoop portions of dough onto the prepared baking sheet, shaping them into biscuits about an inch thick.
  6. Bake for 15-20 minutes until golden brown on top. Serve warm.


Nutrition

  • Serving Size: 1 biscuit (50g)
  • Calories: 140
  • Sugar: 3g
  • Sodium: 120mg
  • Fat: 6g
  • Saturated Fat: 5g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 7g
  • Cholesterol: 0mg

Keywords: Use fresh ingredients for best results; check the expiration date on your baking powder. Consider adding nuts or dried fruits for extra flavor and texture variations. For a vegan version, substitute maple syrup with agave nectar and use a plant-based protein powder.