Intro and Brief Recap
Have you ever tasted a dish that brings summer to your plate? Grilled Flank Steak Caprese with Balsamic Dressing is that dish. The tender, juicy flank steak, perfectly charred on the grill, pairs beautifully with fresh tomatoes and creamy mozzarella. Drizzled with a rich balsamic dressing, this meal offers a delightful combination of flavors and textures that will leave your taste buds singing.
This dish is perfect for summer barbecues, dinner parties, or a cozy night in. I remember hosting a gathering where this was the star of the show. Guests raved about the vibrant colors and aromas wafting from the grill. As everyone savored each bite, I felt a sense of pride knowing I had created something truly special. The experience of combining fresh ingredients and grilling them to perfection is one you’ll want to replicate time and again.
Key Ingredients For Grilled Flank Steak Caprese with Balsamic Dressing
Here’s what you’ll need to make this delicious dish:
- Flank Steak: A lean cut known for its flavor; look for a piece that’s bright red with minimal fat.
- Fresh Mozzarella: Opt for high-quality mozzarella balls that are soft and creamy for the best texture.
- Ripe Tomatoes: Choose vine-ripened tomatoes for a burst of sweetness; heirloom varieties work well too.
- Fresh Basil Leaves: Use aromatic basil leaves to enhance the freshness of the dish; look for vibrant green leaves.
- Balsamic Vinegar: Select aged balsamic vinegar for deeper flavor; it adds tanginess to complement the meat.
- Olive Oil: Use extra virgin olive oil for its rich flavor; it’s essential for both marinating and drizzling.
- Salt and Pepper: Basic seasonings that elevate all the flavors in this dish; use freshly cracked pepper for added bite.
The full ingredients list, including measurements, is provided in the recipe card directly below.

Instructions For Grilled Flank Steak Caprese with Balsamic Dressing
Follow these simple steps to prepare this delicious dish:
First Step: Marinate the Flank Steak
Start by combining olive oil, balsamic vinegar, salt, and pepper in a bowl. Place the flank steak in a resealable bag or shallow dish and pour the marinade over it. Make sure the meat is well coated. Let it marinate in the refrigerator for at least 30 minutes or up to four hours for maximum flavor.
Second Step: Prepare Your Grill
Preheat your grill to medium-high heat (about 400°F/200°C). Ensure grates are clean by brushing them with a grill brush. This step helps prevent sticking when cooking your steak.
Third Step: Grill the Flank Steak
Remove the flank steak from the marinade and let any excess drip off. Place it on the hot grill and cook for about 4–5 minutes per side for medium-rare doneness. Use tongs to flip it carefully without piercing the meat.
Fourth Step: Rest Before Slicing
Once grilled to your desired doneness, remove it from the grill and let it rest on a cutting board for about 10 minutes. This resting period allows juices to redistribute throughout the meat, ensuring every bite is juicy.
Fifth Step: Assemble Your Caprese Salad
While the steak rests, slice your fresh tomatoes and mozzarella into even pieces. Tear basil leaves into smaller bits. Layer sliced tomatoes, mozzarella cheese, and basil on a large platter.
Final Step: Serve with Balsamic Dressing
Slice the rested flank steak against the grain into thin strips. Arrange over your salad layers. Drizzle additional balsamic dressing over everything before serving for an elegant finish.
Transfer to plates and enjoy this flavorful dish bursting with summer vibes!
Expert Tips
Here are some helpful tips to ensure the best results for your dish:
- Use High-Quality Ingredients: Fresh produce makes a noticeable difference in flavor; always opt for quality over quantity.
- Let Meat Rest: Allowing grilled meat to rest ensures juiciness; don’t skip this crucial step.
- Adjust Marinade Time: For more intense flavor, marinate longer but avoid overdoing it as acidic ingredients can toughen meat if left too long.
Cooking Tips for Grilled Flank Steak Caprese
Grilling flank steak perfectly is an art. For the best results with your Grilled Flank Steak Caprese with Balsamic Dressing, follow these cooking tips:
1. Use a meat thermometer to check doneness. Aim for medium-rare, which is around 130-135°F.
2. Let the steak rest for at least 10 minutes after grilling. This helps the juices redistribute, ensuring a juicy bite.
3. Marinate the steak for at least an hour before grilling to enhance flavor and tenderness.
Serving Suggestions
The Grilled Flank Steak Caprese with Balsamic Dressing can be served in various creative ways:
This dish shines when paired with fresh arugula or mixed greens. Add a sprinkle of sea salt and fresh pepper to elevate flavors.
Serve it alongside grilled vegetables like zucchini or bell peppers for a colorful plate.
For a heartier meal, consider serving over a bed of quinoa or couscous, allowing the flavors to meld beautifully.
Storage Instructions
To keep your Grilled Flank Steak Caprese with Balsamic Dressing fresh:
Store any leftovers in an airtight container in the refrigerator. The dish will last up to three days.
To reheat, use a skillet over low heat to avoid drying out the steak. Alternatively, you can enjoy it cold as part of a salad.
Avoid freezing as this may compromise the texture of both the steak and toppings.
Presentation Ideas
This Grilled Flank Steak Caprese with Balsamic Dressing is versatile and pairs wonderfully with:
Fresh basil leaves draped over the top for an aromatic touch.
Sliced heirloom tomatoes arranged artfully on the plate for vibrant color.
A drizzle of balsamic glaze that enhances both taste and visual appeal.
FAQs:
What is the best way to marinate flank steak?
Marinating flank steak enhances its flavor and tenderness significantly. A simple marinade can include olive oil, balsamic vinegar, garlic, and herbs like rosemary or thyme. For optimal results, let your steak marinate for at least one hour; however, overnight is even better! This allows the acids in the marinade to break down tough fibers while infusing flavor throughout the meat. Always remember to pat dry before grilling to achieve a great sear!
Can I make Grilled Flank Steak Caprese ahead of time?
Yes! You can prepare components of your Grilled Flank Steak Caprese with Balsamic Dressing ahead of time. Grill the flank steak and slice it into strips; store it in an airtight container in the fridge for up to three days. Prepare your Caprese ingredients—fresh mozzarella, tomatoes, and basil—earlier as well. Assemble just before serving for maximum freshness!
What side dishes pair well with grilled flank steak?
Grilled flank steak pairs wonderfully with several side dishes. Consider serving it alongside roasted vegetables or a light salad featuring greens tossed in vinaigrette. Garlic bread or herb-infused rice can also complement this dish nicely while adding texture and flavor contrast. These sides will enhance your dining experience without overpowering the rich flavors of your Grilled Flank Steak Caprese with Balsamic Dressing.
How do I choose quality flank steak?
Selecting high-quality flank steak is crucial for great results. Look for steaks that are bright red in color with minimal fat marbling; excess fat can lead to chewy bites rather than tender ones. Ask your butcher about sourcing grass-fed beef if possible; it’s often more flavorful and leaner than grain-fed options. Additionally, feel free to inquire about aging processes as well-aged beef typically offers enhanced tenderness and depth of flavor!
Grilled Flank Steak Caprese with Balsamic Dressing
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling
- Cuisine: Italian
Description
Grilled Flank Steak Caprese with Balsamic Dressing is the perfect summer dish, combining juicy grilled flank steak with fresh mozzarella, ripe tomatoes, and fragrant basil. Drizzled with a rich balsamic dressing, this flavorful meal is not just a feast for the eyes but also a delight for your taste buds. Ideal for barbecues or intimate dinners, it will impress your guests and elevate your culinary repertoire.
Ingredients
- 1 lb flank steak
- 8 oz fresh mozzarella balls
- 2 medium ripe tomatoes, sliced
- 1 cup fresh basil leaves
- 3 tbsp balsamic vinegar
- 2 tbsp extra virgin olive oil
- Salt and pepper to taste
Instructions
- Marinate the flank steak by mixing olive oil, balsamic vinegar, salt, and pepper; coat the steak well and refrigerate for at least 30 minutes.
- Preheat the grill to medium-high heat (400°F).
- Grill the marinated flank steak for about 4–5 minutes per side for medium-rare doneness.
- Let it rest for 10 minutes before slicing against the grain into thin strips.
- Assemble the caprese by layering sliced tomatoes, mozzarella, and basil on a platter; top with sliced steak.
- Drizzle additional balsamic dressing over the assembled salad and serve.
Nutrition
- Serving Size: 1/4 of recipe (approximately 250g)
- Calories: 370
- Sugar: 3g
- Sodium: 450mg
- Fat: 22g
- Saturated Fat: 7g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 37g
- Cholesterol: 95mg
Keywords: For enhanced flavor, marinate overnight if possible. Pair with grilled vegetables or a light arugula salad for a complete meal. Adjust grilling time according to your desired doneness.



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