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Healthy No Bake Cookie Dough Bars

  • Author: jenny
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 12 servings 1x
  • Category: Dessert
  • Method: No Bake
  • Cuisine: American

Description

Healthy No Bake Cookie Dough Bars are the perfect guilt-free indulgence that combines nostalgia with nutrition. These chewy, sweet treats blend almond flour, natural sweeteners, and creamy nut butter to create a delightful dessert that satisfies your cravings without compromising your health goals. Perfect for sharing at gatherings or enjoying solo, these bars offer a rich flavor profile reminiscent of classic cookie dough—minus the guilt!


Ingredients

Scale
  • 1 cup almond flour
  • 1/2 cup maple syrup
  • 1/2 cup creamy almond butter
  • 1 tsp vanilla extract
  • 1/2 cup dairy-free chocolate chips

Instructions

  1. Prepare Your Pan: Line an 8×8-inch baking dish with parchment paper.
  2. Mix Dry Ingredients: In a bowl, combine almond flour and any desired add-ins like seeds or nuts.
  3. Blend Wet Ingredients: Whisk maple syrup, almond butter, and vanilla in another bowl until smooth.
  4. Combine Mixtures: Pour wet ingredients into dry and mix well. If too thick, add a splash of milk.
  5. Add Chocolate Chips: Fold in chocolate chips evenly.
  6. Set and Chill: Spread mixture in the prepared dish, press down firmly, cover, and refrigerate for at least two hours.


Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 8g
  • Sodium: 0mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 0mg

Keywords: Use fresh nut butter for the best flavor. Adjust sweetness by modifying the amount of maple syrup. Experiment with mix-ins like shredded coconut or dried fruit for added texture.