Description
Baked Feta Eggs with Spinach and Tomatoes is a creamy, savory dish that perfectly blends the richness of feta with the freshness of spinach and juicy tomatoes. This easy-to-make recipe promises to brighten up your breakfast or brunch table while delivering a delightful medley of flavors. Ready in just 30 minutes, it’s ideal for both lazy Sundays and special occasions, sure to impress your family and friends!
Ingredients
Scale
- 1 cup fresh spinach leaves
- 1 cup cherry tomatoes, halved
- 4 oz feta cheese, crumbled
- 4 large eggs
- 2 tbsp extra virgin olive oil
- Salt, to taste
- Pepper, to taste
Instructions
- Preheat your oven to 400°F (200°C) and grease an oven-safe baking dish.
- In a bowl, combine spinach and cherry tomatoes with olive oil, salt, and pepper. Toss until well coated.
- Spread the vegetable mixture evenly in the prepared baking dish, creating small wells.
- Crumble feta over the vegetables and crack an egg into each well.
- Bake for 15-20 minutes or until egg whites are set and yolks are slightly runny.
- Serve immediately for a delightful breakfast experience.
Nutrition
- Serving Size: 1 serving
- Calories: 360
- Sugar: 3g
- Sodium: 600mg
- Fat: 28g
- Saturated Fat: 9g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 16g
- Cholesterol: 370mg
Keywords: Use fresh ingredients for the best flavor. Feel free to add other vegetables like bell peppers or zucchini. Adjust baking time based on your preferred yolk consistency.