Description
Experience the vibrant flavors of summer with these BBQ Chicken Coleslaw Wraps. Tender, smoky chicken pairs perfectly with crunchy coleslaw and a creamy dressing, all wrapped in soft tortillas. Ideal for picnics, barbecues, or casual dinners, these wraps are not only delicious but also easy to make. Get ready for a flavor explosion that will impress your family and friends!
Ingredients
Scale
- 3 boneless, skinless chicken breasts (1.5 lbs)
- 1 cup BBQ sauce
- 4 cups fresh coleslaw mix (cabbage and carrots)
- 4 flour tortillas (10-inch)
- 2 tbsp olive oil
- ½ cup mayonnaise
- 2 tbsp apple cider vinegar
Instructions
- Preheat grill or stovetop pan over medium-high heat. Season chicken with salt and pepper; drizzle with olive oil.
- Grill or sauté chicken for 6-7 minutes per side until cooked through. Let rest for 5 minutes before shredding.
- Toss shredded chicken in BBQ sauce until well coated.
- In a bowl, combine mayonnaise and apple cider vinegar; season with salt and pepper to taste.
- Mix coleslaw with the dressing until evenly coated.
- Assemble wraps by laying tortillas flat, adding BBQ chicken, and topping with coleslaw mixture. Roll tightly and serve warm.
Nutrition
- Serving Size: 1 wrap (approximately 230g)
- Calories: 450
- Sugar: 9g
- Sodium: 900mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 75mg
Keywords: Use leftover rotisserie chicken to save time while retaining flavor. Add sliced cucumbers or radishes to your coleslaw for extra crunch. Experiment with different BBQ sauces to find your ideal flavor.