Description

Indulge in the comforting flavors of Irresistible Brown Sugar Roasted Butternut Squash. This delightful dish features sweet, caramelized butternut squash coated in brown sugar and cinnamon, creating a crispy crust that pairs perfectly with your favorite proteins or salads. Perfect for cozy dinners or festive gatherings, this recipe transforms simple ingredients into an unforgettable side that warms both heart and home.

Ingredients

Scale

1 medium butternut squash (about 2 lbs), peeled, seeded, and diced
1/4 cup brown sugar
2 tablespoons extra virgin olive oil
1 teaspoon ground cinnamon
1/2 teaspoon salt

Instructions

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
In a large bowl, mix brown sugar, olive oil, cinnamon, and salt until well blended.
Toss the diced butternut squash in the mixture until evenly coated.
Spread the coated squash on the prepared baking sheet in a single layer.
Roast for 25-30 minutes, flipping halfway through, until tender and caramelized.
Allow to cool slightly before serving as a side dish or adding to salads.

Nutrition

Serving Size: 1 cup (150g)
Calories: 180
Sugar: 14g
Sodium: 200mg
Fat: 7g
Saturated Fat: 1g
Unsaturated Fat: 6g
Trans Fat: 0g
Carbohydrates: 31g
Fiber: 5g
Protein: 2g
Cholesterol: 0mg

Keywords: For added texture, consider mixing in nuts or dried fruits like cranberries during roasting. Adjust the sweetness by varying the amount of brown sugar used according to taste. Experiment with spices such as nutmeg for an autumn twist.