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Buffalo Chicken Bowls

  • Author: jenny
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Baking
  • Cuisine: American

Description

Satisfy your cravings with Buffalo Chicken Bowls, a delicious medley of spicy shredded chicken, crisp vegetables, and creamy dressing. This easy-to-make dish is perfect for game day or a cozy night in. Packed with bold flavors and textures, each bite delivers an exciting explosion of taste that will leave you wanting more.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts (about 1.5 lbs)
  • 1 cup buffalo sauce
  • 4 cups romaine lettuce, chopped
  • 1 cup diced tomatoes
  • 1 cup shredded carrots
  • ½ cup ranch dressing or blue cheese dressing

Instructions

  1. Preheat the oven to 400°F (200°C). Season chicken breasts with salt and pepper, then brush generously with buffalo sauce. Place on a parchment-lined baking sheet.
  2. Bake for 25-30 minutes until the internal temperature reaches 165°F (74°C). Let rest for a few minutes.
  3. Shred the chicken using two forks and toss with extra buffalo sauce if desired.
  4. In large bowls, layer romaine lettuce as the base, then top with shredded chicken, diced tomatoes, and shredded carrots.
  5. Drizzle ranch or blue cheese dressing over each bowl before serving.


Nutrition

  • Serving Size: 1 serving
  • Calories: 380
  • Sugar: 6g
  • Sodium: 820mg
  • Fat: 14g
  • Saturated Fat: 4g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 6g
  • Protein: 34g
  • Cholesterol: 90mg

Keywords: - Use high-quality chicken for better flavor. - Adjust buffalo sauce to control spice level; start with less if you're sensitive to heat. - Add additional veggies like bell peppers or cucumbers for extra crunch.