Description

Dive into a fiesta of flavors with this Cheesy Taco Ground Beef and Rice Recipe! This one-pot wonder combines seasoned ground beef, fluffy rice, and melty cheese, delivering a satisfying meal perfect for busy weeknights or casual gatherings. Aromatic spices and savory ingredients meld together to create a dish that will have everyone asking for seconds. Easy to prepare and even easier to enjoy, this recipe is sure to become a family favorite.

Ingredients

Scale

1 lb lean ground beef
1 cup long grain white rice
1 packet taco seasoning (about 1 oz)
1 can (14.5 oz) diced tomatoes with juices
2 cups beef broth (low-sodium recommended)
1 cup shredded cheddar cheese
1 small onion, chopped
2 cloves garlic, minced
2 tsp olive oil

Instructions

In a large skillet over medium heat, heat olive oil. Sauté chopped onion until translucent (3-5 minutes), then add minced garlic and cook for an additional minute.
Increase heat slightly and add ground beef. Cook until browned (6-8 minutes), breaking it apart as it cooks; drain excess fat if necessary.
Stir in taco seasoning, diced tomatoes (with juices), and rice until well combined.
Pour in beef broth while stirring. Bring to a boil, reduce heat to low, cover, and simmer for about 20 minutes or until rice is cooked through.
Remove from heat and sprinkle cheese on top; cover for about five minutes to allow cheese to melt.

Nutrition

Serving Size: 1 serving
Calories: 430
Sugar: 4g
Sodium: 600mg
Fat: 23g
Saturated Fat: 10g
Unsaturated Fat: 10g
Trans Fat: 0g
Carbohydrates: 36g
Fiber: 2g
Protein: 24g
Cholesterol: 80mg

Keywords: - For added flavor, consider using homemade taco seasoning. - To make this dish healthier, substitute lean ground turkey or plant-based meat alternatives. - Feel free to add vegetables like bell peppers or corn for extra nutrition.