Description
Savor the irresistible combination of spicy and creamy with this Creamy Buffalo Chicken Cauliflower Casserole. Featuring tender chicken, zesty buffalo sauce, and comforting cauliflower, this dish is perfect for weeknight dinners or game day gatherings. Bursting with flavor and topped with melted cheese, it promises to be a crowd-pleaser that will leave everyone craving seconds.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 4 cups cauliflower florets (fresh or frozen)
- 1 cup buffalo sauce (adjust based on spice preference)
- 8 oz cream cheese (softened)
- 2 cups shredded cheddar cheese (divided)
- 1/4 cup chopped green onions (for garnish)
Instructions
- Preheat oven to 375°F (190°C) and grease a large baking dish.
- Season chicken breasts with salt and pepper. Cook in a skillet over medium heat until golden brown, about 6-7 minutes per side. Shred once cooled.
- Boil or steam cauliflower florets until tender yet firm, about 5-7 minutes; drain well.
- In a bowl, mix cream cheese and buffalo sauce until smooth. Stir in 1.5 cups of cheddar cheese.
- Layer shredded chicken in the greased baking dish, top with cooked cauliflower, then spread the cream cheese mixture evenly over the top.
- Sprinkle remaining cheddar cheese on top and bake for 25-30 minutes or until bubbly and golden brown.
- Garnish with green onions before serving.
Nutrition
- Serving Size: Approximately 1 cup (250g)
- Calories: 310
- Sugar: 2g
- Sodium: 810mg
- Fat: 18g
- Saturated Fat: 9g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 80mg
Keywords: Adjust spice levels by modifying the amount of buffalo sauce used; add extra hot sauce for more heat. Use leftover rotisserie chicken for quicker prep time. Feel free to add vegetables such as broccoli or bell peppers for extra nutrients.