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Creamy Pumpkin Whipped Feta Dip

  • Author: jenny
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: Serves approximately four people 1x
  • Category: Appetizer
  • Method: Blending
  • Cuisine: American

Description

Creamy Pumpkin Whipped Feta Dip is the perfect fall appetizer that combines the earthy sweetness of pumpkin with the tangy richness of feta cheese. This delightful dip is smooth, creamy, and bursting with flavor, making it an ideal companion for pita chips or fresh veggies. Whether you’re hosting a festive gathering or enjoying a cozy night in, this dish will impress your guests and leave them craving more.


Ingredients

Scale
  • 1 cup canned pumpkin puree
  • 4 oz whipped feta cheese
  • 1/2 cup plain Greek yogurt
  • 1 tsp garlic powder
  • 2 tbsp extra virgin olive oil
  • 1 tsp pumpkin spice blend

Instructions

  1. Gather all ingredients on your countertop for easy access.
  2. In a food processor, combine whipped feta cheese and Greek yogurt; blend until smooth.
  3. Add pumpkin puree, garlic powder, and pumpkin spice blend; blend until well combined.
  4. Slowly drizzle in olive oil while blending to achieve a creamy texture.
  5. Taste and adjust seasoning as needed.
  6. Transfer to a serving bowl and pair with pita chips or fresh vegetables.


Nutrition

  • Serving Size: 1/4 cup (60g)
  • Calories: 120
  • Sugar: 3g
  • Sodium: 310mg
  • Fat: 8g
  • Saturated Fat: 3g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 5g
  • Cholesterol: 15mg

Keywords: For added depth, consider mixing in roasted garlic or using fresh herbs like rosemary. This dip can be made ahead of time; let it chill in the fridge for enhanced flavor.