Description

Healthy Air Fryer Churro Bites are a guilt-free dessert that delivers all the deliciousness of traditional churros without the extra calories. Golden brown and crispy on the outside, these bite-sized treats are soft and flavorful on the inside, making them perfect for family gatherings or cozy nights at home. Rolled in cinnamon sugar, they are sure to satisfy your sweet cravings while keeping your healthy lifestyle intact.

Ingredients

Scale

1 cup whole wheat flour
1 tsp baking powder
2 tsp ground cinnamon (divided)
1/4 cup coconut sugar
1/3 cup almond milk
2 tbsp melted coconut oil or butter
2 tbsp granulated sweetener (for coating)

Instructions

In a mixing bowl, combine whole wheat flour, baking powder, 1 tsp cinnamon, and coconut sugar. Stir in almond milk and melted coconut oil until smooth.
Roll small portions of dough into bite-sized balls.
Preheat air fryer to 375°F (190°C).
Place dough balls in a single layer in the air fryer basket and cook for 8-10 minutes, flipping halfway through.
While cooking, mix granulated sweetener with remaining cinnamon in a shallow dish.
Toss cooked churro bites immediately in the cinnamon-sugar mixture and serve warm.

Nutrition

Serving Size: 3 churro bites (45g)
Calories: 150
Sugar: 8g
Sodium: 55mg
Fat: 5g
Saturated Fat: 3g
Unsaturated Fat: 2g
Trans Fat: 0g
Carbohydrates: 21g
Fiber: 3g
Protein: 3g
Cholesterol: 0mg

Keywords: Don’t overcrowd the basket for optimal crispiness. Experiment with flavor additions like vanilla extract or nutmeg for a unique twist. Serve immediately for the best taste.