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Irresistible Mediterranean Brunch

  • Author: jenny
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: Serves 6
  • Category: Brunch
  • Method: Baking
  • Cuisine: Mediterranean

Description

Transport your taste buds to the sunny Mediterranean with this vibrant brunch, featuring fresh tomatoes, creamy feta, and briny olives. Perfect for lazy Sundays or festive gatherings, this dish combines colorful ingredients that not only satisfy hunger but also create cherished memories. Share it with friends and family while enjoying the delightful flavors of the Mediterranean.


Ingredients

Scale
  • 2 cups fresh tomatoes, diced
  • 1 cup feta cheese, crumbled
  • 1/2 cup Kalamata olives, pitted
  • 1/2 medium red onion, thinly sliced
  • 1 cup bell peppers (mixed colors), chopped
  • 1/4 cup fresh basil, chopped
  • 1/4 cup fresh parsley, chopped
  • 3 tablespoons extra virgin olive oil
  • 2 tablespoons balsamic vinegar

Instructions

  1. Preheat oven to 375°F (190°C) and lightly grease a baking dish.
  2. In a large bowl, combine diced tomatoes, bell peppers, and red onion. Spread evenly in the prepared baking dish.
  3. Crumble feta over the vegetables and scatter Kalamata olives on top.
  4. In a small bowl, whisk together olive oil and balsamic vinegar; drizzle over the mixture.
  5. Bake for 25-30 minutes until vegetables are tender and feta is golden.
  6. Garnish with chopped herbs and serve warm with crusty bread or pita.


Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 305
  • Sugar: 4g
  • Sodium: 510mg
  • Fat: 23g
  • Saturated Fat: 7g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 3g
  • Protein: 8g
  • Cholesterol: 28mg

Keywords: Use seasonal ingredients for optimal flavor. Customize by adding zucchini or eggplant for variation. Pair with yogurt dips or fresh breads for an enhanced experience.