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No-Bake Chocolate Peanut Butter Protein Balls

  • Author: jenny
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: About 12 servings 1x
  • Category: Snack
  • Method: No-Bake
  • Cuisine: American

Description

Indulge in a nutritious treat with these No-Bake Chocolate Peanut Butter Protein Balls. Combining the rich flavors of chocolate and creamy peanut butter, these energy-packed snacks are perfect for a quick pick-me-up or post-workout recovery. With minimal ingredients and no baking required, you can whip up a batch in no time. Enjoy the satisfying taste while fueling your body with protein, fiber, and healthy fats.


Ingredients

Scale
  • 1 cup rolled oats
  • 1/2 cup natural creamy peanut butter
  • 1/3 cup honey or maple syrup
  • 1/4 cup unsweetened cocoa powder
  • 1/2 cup protein powder (vanilla or chocolate)

Instructions

  1. Gather all ingredients on a clean countertop.
  2. In a large bowl, mix rolled oats, cocoa powder, and protein powder until well combined.
  3. Add peanut butter and honey (or maple syrup) to the dry mixture. Stir until it forms a sticky dough.
  4. Slightly wet your hands to prevent sticking, then roll the mixture into 1-inch balls.
  5. Place the protein balls on a parchment-lined tray and refrigerate for at least 30 minutes to firm up.


Nutrition

  • Serving Size: 1 ball (30g)
  • Calories: 120
  • Sugar: 8g
  • Sodium: 50mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 2g
  • Protein: 5g
  • Cholesterol: 0mg

Keywords: Customize your protein balls by adding ingredients like chopped nuts, dried fruits, or dark chocolate chips for extra flavor. Store in an airtight container in the fridge for up to one week or freeze for up to three months.