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Sweet Potato Rounds with Honey

  • Author: jenny
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: Serves approximately 4
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Description

Sweet Potato Rounds with Honey are a delightful culinary treat that balances savory and sweet flavors in every bite. Crispy on the outside and tender on the inside, these golden-brown rounds are drizzled with rich honey, making them an irresistible side dish or snack. Perfect for holiday gatherings, casual get-togethers, or weeknight dinners, this recipe not only satisfies your taste buds but also brings warm memories of family traditions.


Ingredients

Scale
  • 2 medium sweet potatoes (about 500g)
  • 2 tbsp olive oil
  • 1 tsp sea salt
  • 1 tsp ground cinnamon
  • 3 tbsp honey

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. Wash and peel the sweet potatoes, then slice them into even rounds, about half an inch thick.
  3. In a bowl, combine olive oil, salt, and cinnamon, then toss the sweet potato rounds until well-coated.
  4. Arrange the coated rounds in a single layer on a parchment-lined baking sheet.
  5. Roast for 25-30 minutes until golden brown and fork-tender, flipping halfway through.
  6. Drizzle warm honey over the rounds before serving.


Nutrition

  • Serving Size: 1/4 of the recipe (approximately 150g)
  • Calories: 190
  • Sugar: 9g
  • Sodium: 260mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: For extra crunch, top with chopped nuts like pecans or walnuts after drizzling with honey. Customize flavors by adding spices such as nutmeg or chili powder for a twist.