Description
Black bean burritos are a flavorful, hearty dish perfect for any occasion. Bursting with protein-rich black beans, colorful bell peppers, and aromatic spices, these burritos offer a delightful combination of taste and texture. Wrapped in warm tortillas and topped with melty cheese and fresh cilantro, they bring a taste of Mexico right to your kitchen. Ideal for family gatherings or cozy dinners, these burritos are sure to impress your guests.
Ingredients
Scale
- 1 can (15 oz) black beans, drained and rinsed
- 4 large flour tortillas
- 1 cup bell peppers, chopped (red or yellow)
- 1 medium onion, chopped
- 2 tsp olive oil
- 2 tsp ground cumin
- 1 tsp chili powder
- 1 tsp garlic powder
- 1 cup shredded cheddar cheese
- Sour cream and fresh cilantro for topping
Instructions
- Heat olive oil in a skillet over medium heat. Sauté onions and bell peppers until softened (about 5 minutes).
- Stir in black beans, cumin, chili powder, and garlic powder; cook until heated through.
- Lay a tortilla flat and spoon the bean mixture into the center. Top with shredded cheese.
- Fold sides in and roll tightly from the bottom up. Secure with toothpicks if needed.
- Grill burritos seam-side down on medium heat for about 3 minutes per side until golden brown.
- Serve topped with sour cream and cilantro.
Nutrition
- Serving Size: 1 burrito (180g)
- Calories: 320
- Sugar: 2g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 10g
- Protein: 12g
- Cholesterol: 20mg
Keywords: Customize fillings by adding corn or avocado for extra flavor. For spice lovers, include jalapeños in the filling or use spicy salsa as a topping. Leftovers can be stored in an airtight container for up to three days or frozen for up to three months.