Description
Savory Baked Cheese and Garlic Chicken Wraps with Fresh Herbs are a comforting dish that brings together juicy chicken, aromatic garlic, and melted cheese, all wrapped in a soft tortilla. Perfect for weeknight dinners or casual gatherings, these wraps are sure to impress your family and friends with their rich flavors and delightful texture. With simple ingredients and easy steps, this recipe is both satisfying and versatile, allowing you to customize it to your taste.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (1.5 lbs)
- 3 cloves fresh garlic, minced
- 1 cup shredded mozzarella cheese
- 1 cup shredded cheddar cheese
- 4 large flour tortillas
- ¼ cup fresh basil, finely chopped
- ¼ cup fresh parsley, finely chopped
- 2 tbsp low-sodium soy sauce
- 1 tbsp olive oil
Instructions
- Preheat your oven to 375°F (190°C) and grease a baking dish with nonstick spray.
- Season chicken breasts with salt, pepper, and minced garlic.
- In a bowl, combine mozzarella cheese, cheddar cheese, basil, and parsley.
- Place seasoned chicken on tortillas; top with the cheese-herb mixture. Roll tightly to enclose the filling.
- Arrange wraps seam-side down in the baking dish. Drizzle with olive oil and bake for 25-30 minutes until golden brown.
Nutrition
- Serving Size: 1 wrap (approx. 220g)
- Calories: 420
- Sugar: 2g
- Sodium: 670mg
- Fat: 19g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 2g
- Protein: 36g
- Cholesterol: 95mg
Keywords: - Marinate chicken overnight for enhanced flavor. - Add sautéed vegetables like bell peppers or spinach for added nutrition. - Leftovers can be refrigerated for up to three days; reheat in the oven for best results.