Description
BBQ Chicken Coleslaw Wraps are a fresh and flavorful dish that marries smoky grilled chicken with crunchy coleslaw, all wrapped in crisp lettuce. Perfect for summer barbecues or quick weeknight dinners, these wraps offer a delightful combination of textures and tastes that will tantalize your taste buds. Enjoy a wholesome meal that’s not only satisfying but also easy to prepare, making it a fantastic option for any occasion.
Ingredients
Scale
- 4 boneless skinless chicken breasts (about 1.5 lbs)
- 1 cup BBQ sauce
- 4 cups coleslaw mix (shredded cabbage and carrots)
- ½ cup mayonnaise
- 2 tbsp apple cider vinegar
- 8 large romaine lettuce leaves
- 1 cup sliced cucumbers (optional)
- 1 cup bell pepper strips (optional)
Instructions
- Preheat grill or oven to medium heat. Season chicken with salt and pepper. Grill or bake for 15-20 minutes until cooked through (internal temperature of 165°F). Let rest before shredding.
- In a bowl, combine coleslaw mix, mayonnaise, and apple cider vinegar until evenly coated. Adjust seasoning as needed.
- Mix shredded chicken with BBQ sauce in another bowl until well-coated.
- Take a lettuce leaf and fill it with the BBQ chicken mixture, topping with coleslaw and optional vegetables.
- Serve immediately for optimal freshness.
Nutrition
- Serving Size: 1 serving
- Calories: 290
- Sugar: 9g
- Sodium: 560mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 70mg
Keywords: Substitute leftover rotisserie chicken for quicker prep. Enhance flavor by adding spices like paprika to the coleslaw. For added crunch, warm the lettuce leaves slightly before filling.