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Easy Mediterranean Chicken Gyros

  • Author: jenny
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Grilling
  • Cuisine: Mediterranean

Description

Indulge in the vibrant flavors of Easy Mediterranean Chicken Gyros, featuring marinated chicken grilled to perfection and wrapped in warm pita bread. Topped with fresh vegetables and a creamy tzatziki sauce, this dish is perfect for casual gatherings or meal prep. Enjoy a taste of the Mediterranean right at home with this simple yet delicious recipe.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts (1 lb)
  • 1 cup Greek yogurt (full-fat)
  • 3 garlic cloves (minced)
  • 2 tbsp lemon juice (freshly squeezed)
  • 2 tbsp olive oil
  • 1 tsp salt
  • 1 tsp black pepper
  • 1 tbsp fresh dill (chopped)
  • 4 pita breads (soft or lightly toasted)
  • 1 cup mixed fresh vegetables (tomatoes, cucumbers, red onions, lettuce)

Instructions

  1. 1. Marinate the Chicken: In a bowl, mix Greek yogurt, minced garlic, lemon juice, olive oil, salt, pepper, and dill. Add chicken breasts and coat well. Cover and refrigerate for at least 1 hour or overnight.
  2. 2. Preheat Your Grill: Heat your grill to medium-high (400°F / 200°C).
  3. 3. Grill the Chicken: Remove chicken from marinade and grill for 6-8 minutes per side until fully cooked (internal temperature should reach 165°F / 75°C).
  4. 4. Warm Pita Bread: While chicken is grilling, warm pita bread on the grill or skillet for about 1 minute per side.
  5. 5. Assemble Your Gyros: Slice grilled chicken into strips and place them in each warmed pita along with fresh vegetables.
  6. 6. Drizzle with Sauce: Spoon tzatziki sauce over each gyro before folding it in half and serve immediately.


Nutrition

  • Serving Size: 1 gyro (approx. 250g)
  • Calories: 450
  • Sugar: 6g
  • Sodium: 800mg
  • Fat: 16g
  • Saturated Fat: 4g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 80mg

Keywords: For best flavor, marinate chicken overnight. Experiment with different proteins such as beef or shrimp. Prepare tzatziki sauce ahead for enhanced flavor.