Description
Savor the delightful fusion of sweet and spicy with this Honey Pepper Chicken Pasta. This dish features tender chicken glazed in a rich honey and soy sauce, tossed with your favorite pasta for a comforting meal that’s perfect for family dinners or gatherings. With its vibrant flavors and enticing aroma, this recipe is sure to become a staple in your kitchen.
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts (about 1 lb)
- 8 oz pasta (spaghetti or fettuccine)
- 1/4 cup pure honey
- 1 tsp freshly ground black pepper
- 2 cloves garlic, minced
- 2 tbsp low-sodium soy sauce
- 1 tbsp olive oil
- Salt to taste
Instructions
- 1. Prepare the ingredients: Finely chop the garlic and cook the pasta according to package instructions until al dente.
- 2. Cook the chicken: Heat olive oil in a large skillet over medium-high heat. Season chicken with salt and black pepper and cook for about 6-7 minutes per side until golden brown and fully cooked.
- 3. Make the sauce: In a small bowl, mix honey, soy sauce, and minced garlic. Pour over cooked chicken in the skillet.
- 4. Combine pasta: Once the sauce thickens (about 2-3 minutes), remove from heat and toss in cooked pasta until well coated.
- 5. Serve: Plate the dish and drizzle any remaining sauce on top.
Nutrition
- Serving Size: 1 plate (approximately 300g)
- Calories: 450
- Sugar: 16g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg
Keywords: For added flavor, marinate the chicken in honey and black pepper for at least 30 minutes before cooking. Customize your dish by adding seasonal vegetables like bell peppers or spinach for extra nutrition.