Description
Satisfy your pizza cravings with this Vegan Cauliflower Pizza Crust that’s both healthy and delicious. This gluten-free crust is made from nutrient-rich cauliflower, giving you a crispy base for your favorite vegan toppings. Perfect for a family dinner or a cozy night in, enjoy guilt-free indulgence that doesn’t compromise on flavor!
Ingredients
Scale
- 1 medium head of cauliflower (approx. 4 cups riced)
- 1/4 cup ground flaxseed
- 1/2 cup nutritional yeast
- 1/2 cup almond flour
- 1 tsp garlic powder
- 1 tsp Italian seasoning
- 1/2 tsp salt
- 1/4 cup water
Instructions
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Pulse the cauliflower florets in a food processor until they resemble rice grains. Drain well using a clean kitchen towel.
- In a bowl, mix the drained cauliflower, ground flaxseed mixed with water, nutritional yeast, almond flour, garlic powder, Italian seasoning, and salt until well combined.
- Spread the mixture onto the prepared baking sheet into a round shape about ¼ inch thick.
- Bake for 25-30 minutes until golden brown and firm.
- Add your favorite vegan toppings and bake for an additional 10 minutes.
Nutrition
- Serving Size: 1 slice (75g)
- Calories: 120
- Sugar: 2g
- Sodium: 150mg
- Fat: 7g
- Saturated Fat: 0.5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 0mg
Keywords: For best results, ensure all moisture is removed from the cauliflower before mixing. Feel free to experiment with toppings like roasted vegetables or pesto for added flavor.