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Fresh Honey Lime Chicken & Avocado Rice Bowl

  • Author: jenny
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: Serves approximately 4
  • Category: Main
  • Method: Grilling
  • Cuisine: Mexican

Description

Fresh Honey Lime Chicken & Avocado Rice Bowl is a vibrant and nutritious meal that combines succulent marinated chicken, creamy avocado, and wholesome brown rice, all drizzled with a zesty honey-lime sauce. This bowl is perfect for any occasion, from quick weeknight dinners to festive gatherings. Each bite delivers a delightful balance of sweet and tangy flavors, making it both satisfying and refreshing.


Ingredients

Scale
  • 34 boneless, skinless chicken breasts (about 1 lb)
  • 1/4 cup pure honey
  • 1/4 cup freshly squeezed lime juice (about 2 limes)
  • 1 ripe avocado
  • 2 cups cooked brown rice
  • 2 tbsp low-sodium soy sauce
  • 1 tsp garlic powder

Instructions

  1. Prepare the Marinade: In a bowl, whisk together honey, lime juice, soy sauce, and garlic powder. Place chicken in a resealable bag or dish and pour marinade over it. Refrigerate for at least 30 minutes.
  2. Cook the Rice: Cook brown rice according to package instructions.
  3. Grill the Chicken: Preheat grill to medium-high heat. Remove chicken from marinade and discard marinade. Grill for about 6-7 minutes per side until juices run clear.
  4. Slice Avocado: While chicken rests, halve the avocado, remove the pit, scoop out the flesh, and cut into cubes.
  5. Assemble the Bowl: In bowls or on a platter, layer brown rice first, then top with grilled chicken slices and avocado. Drizzle with extra lime juice if desired.


Nutrition

  • Serving Size: 1 bowl (approximately 400g)
  • Calories: 540
  • Sugar: 20g
  • Sodium: 560mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 67g
  • Fiber: 8g
  • Protein: 35g
  • Cholesterol: 85mg

Keywords: Marinate the chicken for up to two hours for deeper flavor. Add toppings like corn or black beans for extra nutrition. Serve with fresh herbs or crispy tortilla strips for added texture.