Description
Air Fryer Crispy Chicken Wraps are a delicious and satisfying meal that combines juicy chicken with a crispy exterior, fresh vegetables, and melted cheese. Perfect for any occasion, these wraps offer an irresistible crunch and burst of flavor in every bite. Ideal for quick weeknight dinners or casual gatherings, they can be customized to suit your taste. Serve them with ranch dressing for a delightful touch.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1 lb)
- 4 large flour tortillas
- 1 cup bell peppers, sliced
- 1 cup lettuce, chopped
- 1 cup shredded cheddar cheese
- Olive oil spray (for cooking)
- ½ cup ranch dressing (for serving)
Instructions
- Preheat the air fryer to 380°F (193°C).
- Season chicken breasts with salt, pepper, garlic powder, and paprika. Cut into strips.
- Cook chicken strips in the air fryer for 12-15 minutes until internal temperature reaches 165°F (74°C), flipping halfway.
- Lay tortillas flat and layer with cheese, veggies, and cooked chicken.
- Fold sides of the tortilla over the filling and roll tightly to form wraps.
- Lightly spray wraps with olive oil and place seam-side down in the air fryer. Cook for an additional 5-7 minutes until golden brown.
- Serve hot with ranch dressing drizzled on top.
Nutrition
- Serving Size: 1 wrap (approximately 200g)
- Calories: 420
- Sugar: 3g
- Sodium: 810mg
- Fat: 22g
- Saturated Fat: 8g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 33g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 85mg
Keywords: Marinate chicken overnight for enhanced flavor. Feel free to customize fillings with your favorite veggies or sauces like barbecue or sriracha mayo.