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High-Protein Honey Garlic Shrimp

  • Author: jenny
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Main
  • Method: Sautéing
  • Cuisine: Asian

Description

Experience a flavor explosion with this High-Protein Honey Garlic Shrimp recipe! The succulent shrimp, coated in a sweet and savory honey garlic sauce, delivers both taste and nutrition. Perfect for busy weeknights or special occasions, this dish is quick to prepare and sure to impress your family and friends.


Ingredients

Scale
  • 1 pound large shrimp (peeled and deveined)
  • 4 cloves garlic (minced)
  • 1/4 cup raw honey
  • 3 tablespoons low-sodium soy sauce
  • 2 tablespoons olive oil (extra virgin)
  • 2 tablespoons freshly squeezed lemon juice

Instructions

  1. In a bowl, whisk together honey, soy sauce, minced garlic, and lemon juice. Add shrimp and marinate for 15 minutes.
  2. Heat olive oil in a large skillet over medium-high heat until shimmering.
  3. Add the marinated shrimp in a single layer. Cook for 2-3 minutes on each side until pink and opaque.
  4. Remove shrimp from the skillet; pour remaining marinade into the pan. Simmer for 2-3 minutes until thickened.
  5. Return shrimp to the skillet, toss to coat in sauce, and serve immediately over rice or noodles.


Nutrition

  • Serving Size: 1 serving
  • Calories: 290
  • Sugar: 21g
  • Sodium: 620mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 29g
  • Fiber: 0g
  • Protein: 25g
  • Cholesterol: 220mg

Keywords: Use fresh garlic for enhanced flavor. Avoid overcooking shrimp; they should be tender and juicy. Customize by adding red pepper flakes for spice or vegetables like bell peppers during cooking.