Description
Pineapple Glazed Salmon is a vibrant and flavorful dish that combines succulent salmon fillets with a sweet and tangy pineapple glaze. This easy-to-make recipe brings tropical flavors to your table, making it perfect for any occasion, from casual weeknight dinners to summer barbecues. With each bite, you’ll experience a delightful balance of sweetness and savory goodness that will impress your family and friends.
Ingredients
Scale
- 2 skinless, boneless salmon fillets (6 oz each)
- 1 cup canned pineapple chunks in natural juice
- 2 tbsp low-sodium soy sauce
- 2 tbsp honey
- 1 tbsp freshly squeezed lime juice
- 2 garlic cloves, minced
- 1 tsp grated ginger
Instructions
- Preheat your oven to 400°F (200°C) and lightly coat a baking dish with nonstick spray.
- In a saucepan over medium heat, combine pineapple chunks, reserved juice, soy sauce, honey, lime juice, garlic, and ginger. Stir until simmering and slightly thickened (about 5 minutes).
- Place the salmon in the baking dish and spoon half of the glaze over each fillet. Let marinate briefly.
- Bake for 15-20 minutes or until the salmon flakes easily with a fork, basting with additional glaze halfway through.
- Serve with remaining glaze drizzled on top.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 18g
- Sodium: 520mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 1g
- Protein: 24g
- Cholesterol: 70mg
Keywords: - For added flavor, let salmon marinate for at least 15 minutes before baking. - Experiment with grilling for a smoky flavor or pan-searing for a crispy texture. - Pair with coconut rice or grilled vegetables for a complete meal.