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Savory Beef Stir Fry With Fresh Vegetables

  • Author: jenny
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Stir-frying
  • Cuisine: Asian

Description

Transport your taste buds to an Asian market with this vibrant Savory Beef Stir Fry. Tender strips of beef are seared to perfection and tossed with a rainbow of fresh vegetables, all coated in a rich, flavorful sauce. This quick and satisfying meal is perfect for busy weeknights or special occasions, bringing warmth and color to your dinner table.


Ingredients

Scale
  • 1 lb beef sirloin, thinly sliced
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 cup broccoli florets
  • 2 medium carrots, julienned
  • 3 cloves fresh garlic, minced
  • ¼ cup low-sodium soy sauce
  • 1 tsp sesame oil
  • 1 tsp cornstarch mixed with 1 tbsp cold water
  • 2 tbsp vegetable oil (for cooking)

Instructions

  1. Prepare all ingredients: Slice the beef, wash and chop vegetables, and mince the garlic.
  2. Make the sauce: In a bowl, mix soy sauce, sesame oil, cornstarch slurry, and any additional seasonings.
  3. Heat a large wok over medium-high heat; add vegetable oil until shimmering.
  4. Cook the beef in a single layer for about 2 minutes without stirring. Once seared, stir-fry until fully cooked. Remove from the pan.
  5. Add garlic to the same pan followed by broccoli, bell peppers, and carrots; stir-fry for 3–4 minutes until tender yet crisp.
  6. Return beef to the pan and pour in the sauce; stir everything together over medium heat until the sauce thickens slightly.
  7. Serve hot over rice or noodles.


Nutrition

  • Serving Size: 1 plate (300g)
  • Calories: 410
  • Sugar: 6g
  • Sodium: 720mg
  • Fat: 20g
  • Saturated Fat: 5g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 35g
  • Cholesterol: 90mg

Keywords: For added flavor, marinate the beef in soy sauce and garlic for at least 30 minutes before cooking. Feel free to swap vegetables based on seasonal availability or personal preference.